Thursday, May 31, 2012

First Sunday of the Month Gathering

Cindy Black, director of Meridian Massage Institute recently wrote  “Qi is not linear, it does not conform to intellectual ideas, and it is greater and wiser than any one person. A simple premise with powerful results”. On this thought I build. I build my own practice. A practice of sitting quietly each morning, checking in with myself, taking 10 minutes to connect my chakras (spinning vortex of energy) and breathe. This is just one way I practice going inward. This is just one way out of many that I know of to go inward. Going inward helps me to trust the energy that I feel and to be able to trust the information I feel when I touch others. Without this practice I feel “frazled”, “harried”, “anxious”. Once in a while, because of circumstances beyond my control, I skip or forget this morning practice, and I feel the difference and notice the difference in the way that my day goes. And then I am brought back to the reminder that I am important, that this practice is important, and that without it I struggle. My practice is centered on gratitude, gentleness, and awareness; gratitude in my heart for the Qi that surrounds and interpenetrates every cell and every thought and every action; gentleness to myself and others as we make our way on this journey I call “life school”; awareness that we all do the best we can with what we know, and the more we know the better we do. What about you? Do you know where to start? Are you interested in learning ways to slow down and go inward? Would you be interested in building a community that is also taking the time to go inward and who you can share your experiences with? If yes, then join me this Sunday, June 3rd @ 4pm. Learn an energy technique, bring a dish to pass and your own table setting, and an open heart... an hour of learning and practicing, along with sharing a meal (dish to pass) and conversation is what I offer. There is no fee, just your commitment to yourself to go inward! In joyful service, Janet

Tuesday, May 1, 2012

Lessons, past wrongs, energy flowing smoothly, winning, losing, right, wrong, anger, frustration, revenge, and then finally balance. Sound tiring? It has been. The last few days have been a roller coaster, a big 'ole ride inside, hills and valleys of my internal landscape... So here's my story. I tell it so that I can get it out, so I can share with others how I go inside and look deeply (with gentle, lovingkindness) at a life that I created based on choices made and lessons learned, and pave the way for others to do the same. A few years ago I lent a very large sum of money to someone for education and home renovations, with the understanding and agreement that we would create a marvelous business, offering opportunities for spiritual community, education about the body, and hands on work. I was trusting and fully invested physically spiritually and financially. I was excited about sharing and growing and creating. The person I was partnering with said they were excited about this too. What I found out later was that if you have a feeling of unease, and words don't match actions, its okay to recognize the behavior and end the relationship. Sadly, when money is involved in the ending of an unhealthy relationship, it touches a core survival instinct and can be just plain yucky... That's where I was a year ago. I had the signed agreements and the receipts and the statements and the repayment schedule discussed and the anger at learning that while I was investing in him, he was investing in another. I felt rage. Yup, that's exactly what I felt. Had visions of his body being enveloped in flames, and many many other nasty painful ugly thoughts. I sought justice. I filed a lawsuit and was going to hold him accountable for his lack of honor and integrity (blah blah blah)... Fast forward to the present... I must once again look at this because his "side" wants to move it from one court to another (again), which means more money and more time and once again another legal tactic to drag this out has begun... So I cried. I screamed. I broke down. I spoke directly to my guides, my angels, my teachers, the trees, the rain, the creator and I surrendered. I am not giving up, I am surrendering. I am feeling it, I am moving it, and I am once again with the help of energy work, prayer, and the amazing earth moving forward. Thanks be!

Saturday, March 10, 2012

thoughts create.

This weekend I am spending the weekend with my whole family for my fathers 80th birthday. This is giving me the opportunity to see patterns, connections, vibrations between loved ones that have been in place for a very long time. Its amazing to me that when we all come together we all of a sudden become who we were when we were all small. So i decided that today I will change that, for myself of course, since we really have no control over anyone else.

my first experiment was with my daughter this morning in the hotel. Generally she is not NOT a morning person so i have always dreaded waking her up in the morning. This morning i sat looking at her for a good half hour. Watching her sleep. Remembering her kindness, her sweetness, her laughter, and lots of fun times together. Then i took a deep breath and quietly said "time to get up". At first she was grumpy, complaining about the curtains not being open, but as i sat breathing, she opened her eyes and looked at me. She seemed calm and said "you look really pretty.today Mom".

And so my day begins with my heart melting. Only goodness will fill this day! I will not be defined by the lessons from youth, rather I will consciously stand in my present beauty and open my heart to love my family from this energy. May I always remember this lesson!

Tuesday, March 6, 2012

Odoriferousness

Skunk. Just the name brings up so many feelings for me...
Last night my "baby" Brutus (Doberman) had a face to face chat with a very black (almost no stripe) skunk. To say the least, it was quite traumatic, for both of us...

After I was done lathering my baby with ketchup (I had no tomoto juice) I asked why did this happen??? Because when the natural world speaks I KNOW I need to pay attention!

I went right to Animal Speak by Ted Andrews. He had many things to say about skunk but the sentence that jumped out at me was "when skunk shows up you can expect to experience stronger sexuual responses and a greater ability to attract people to you". After the feeling of truth filled me up I took some time and asked mySelf what was the truth Skunk was sharing with me...

Skunk is about scent. Scent is about phermones. To me it speaks of sensuality, memory; sending out my hopes, dreams and desires into the Universe and then Allowing that energy to meet like energy; trusting that my reputation will speak for itself, that living with honor and integrity (although sometimes not as easy as other times since I am human) will manifest my desires better than I could even imagine.

Timing for this message is perfect (of course!) because in April (Easter week) i will be changing the name of my business from Fall Creek Healing Center (indicating my previous location) to SACRED WATERS MASSAGE AND ENERGY MEDICINE! My fabulous graphic designer will have all changes to the website and marketing material updated and ready for unveiling. I chose Easter week because I feel in my heart that this new name is a reflection of new life; A time of great change for me and my business, and I believe skunk is validating this truth to me.

Soooo instead of getting upset with my dog and Mr. Skunk for the inconvenience of this odoriferous experience, I say THANK YOU; I'm listening; and BRING IT ON!!

Wednesday, February 29, 2012

Becoming a passage way

In order to hear our guidance from that still small voice inside of ourselves we need to forget ourselves. We need to become a passage way; receptive, passive, connecting to the yin energy of femininity. We enter a womb of sorts. We cannot hear if we are aggressively saying “this way or no way”. That is the energy of control. Its the need to control and conqueror (our physical circumstances, our relationships, the spirit world) rather than listening and jumping into the river of all possibility.

When we live in unboundedness and gratitude for whatever life brings, without any expectations or demands, without thought of merit or reward, then we are truly listening. When we are truly listening we dissolve all obstacles that keep us separate from each other and from the whole of creation. When we listen we put out our question or desire and ask for that which is our highest good, without limiting our possibilities.

If we choose to believe that the only way we can be joyful or successful is “a”, “b” or “c” we in essence are not aware of the signs that the universe plops in front of us. We miss the opportunities because we don’t trust. We want “proof” that we will be successful so we ask everyone and their mother what they think about our choices, we spend hours mulling it over in our minds and we wait for the “logical” “expected” “way its always been done” opportunities to appear. For me, that makes me “crazy”. I don’t like how it feels in my body. It has taken me years of trying to paddle up stream to finally understand that down stream is easy. And it always gets me where I need to and want to be.

If I find myself struggling, if I don’t feel joyful and excited for my day, I spend time in the womb. I drop all thoughts of how can I achieve what I desire and just ask for what I desire. I pay attention to my words. I know that I am only limited by my own thoughts and words and I totally trust that my life is divinely guided (as is yours!) and that I am always going in the best direction. I remind myself that harmony is within me, that there are so many ways to see things and do things and that no one way is the only way. I even go as far as to imagine myself putting my feet into a river and getting out of my own way. Allowing my feet to come out from under me and allow the water to bring me along, rapidly when I am really in the river, and a bit more slowly when I am tentative or doubting the flow.

You can be in the river too. It is available to all. If is energy, creation, divinity. It has no expectation of right or wrong. It responds “in kind” to the energy it receives. It can be felt!

We all have a memory or two (or hopefully more!) of a moment that all was right with our world. When we felt “lucky” and exuberant, and limitless. Thats the energy of the river! Thats the energy of oneness. That's the energy I love to live in. May we all be aware of them moments of “divine perfection” in our lives and celebrate when others are in that energy too and remember that All is ALWAYS well!

Thursday, February 23, 2012

What's in a name?

I have been recently toying with the idea of changing the name of my business. I have received signs, had some very vivid dreams, and conversations (that I did not initiate) with "business gurus" about this thought.

So I asked myself... What's in a business name?
And my answer was this: A business name should describe what the business offers, should "feel" like the service provided, and should be easy to remember.

After asking and pondering my business name I really felt that my current name, which was based upon the previous location of my business, doesn't really fit anymore. So the decision felt right to change it.

I went through a number of processes to receive the name that would fit and feel better to me... I sat in meditation, I played with words, I wrote from stream of consciousness, I chatted with my poetry group, I walked the land and spent time on my massage table in prayer, I participated in a shamanic journey, and I checked in with the ancestors and gatekeepers of the four directions.

After much contemplation the perfect name came to me. Soooo, once the Universe provides the funding to change it, I will be using the new name and will make sure that you, my clients, are fully aware and on-board! The new name (soon to be revealed to you) feels like me, feels like what I offer, and makes me smile. I hope it makes you smile too, and look forward to the unveiling of the current business with its new name!!

Monday, January 9, 2012

Thus it is spoken and dreamt, thus it is so

Folks have been talking about 2012 for quite some time...
There have been fear based stories that have been generated, and love based stories.

Here's my story: The world, energy, is moving much faster than before. We as a people are recognizing that our thoughts are creating physical reality, both positive and negative. Many of us are seeing this connection and learning how to work with the energy of thought ~ for health, happiness and abundance. Those that are not quite on the same wave length are struggling. They don't see the connection between their thoughts, dreams, conversations, actions and their life. And, there is no way to get someone to "see" until they are good and ready to "see".

All realities, all thoughts, all beliefs, all ways of being are valid. No one has the ability to say and make real the thought of "this is the only way" anymore. We are expanding as humanity. We are traveling in realms that were once thought of for "psychics", "see-ers", "medicine men/women", etc. All of us are tapping into the reality of the unseen. Some are trusting the information, some are still holding onto the belief that this area of reality is not for them, only for the "teachers, scholars, learned ones"... I say that is just not so. It just takes practice.

So what is practice and how does one begin? Practice is as simple as blessing your day before you get out of bed, or focusing on your breathing and being present for 5 minutes or as long as hours and days.

For me its about taking responsibility for everything in my life. Its about being gentle when I create a challenge, and trusting that I know deep down how to "undo" anything that I have created, and I have the ability to add energy to any dream or vision I desire. Its about trusting that all is always well, in the lower energy shifts and the very high energy surges. I have become familiar with the energy of myself and that, my friends, is freedom.

So, I offer you this thought... Spend some time feeling what your life is. What makes you giddy with joy, what makes you heavy with sadness and regret, what expands your heart, where do you feel at home (inside your body and out in the world), what can you do to create the life that you truly desire. Make it a practice. A way of being. And soon, before you know it, it will be natural. You won't even be able to remember being any other way and you will be alive. Really alive. Present to the life YOU create! Make it so!