Showing posts with label The body never lies. Show all posts
Showing posts with label The body never lies. Show all posts

Friday, March 11, 2011

The body never lies

Sometimes you know even if you don't want to know...

Lately I find that my body is talking to me more than usual. I am feeling some challenges, so I am paying attention and asking myself what is this about. I find it so interesting that the mind will rationalize, make excuses, divert attention, label, compartmentalize, and so on but the body just says "this is not comfortable for you so I am going to produce some dis-ease so that you have to look at it". No judgement, just matter-of-fact this doesn't serve you so pay attention...

The dis-ease that I am feeling is something that is not easy for me to pay attention to. I have once again setup a pattern in my life that I have had for many years so now I have to ask myself the tough question... What is this about and how can I heal it.

I feel like I am again a "guest" in someone else's house. Although I live here and the "words" spoken are that this is my home too, the actions on all of our parts is that it is theirs and I am a guest. I feel that my boundaries are not respected and that I am unable to make that clear, even though I have spoken my truth, and have many many times asked for the boundaries to be respected, they are not. Is it that the boundary is unreasonable, or that I am getting the opportunity to stand in my own truth and say this is what I need to feel safe and respected and this is where I need to be in order to remain.

I always know when something is a big, life lesson... My body tells me. It starts gently, a few aches and pains, a bit of stiffness in the joints, a few headaches, and then if I am not paying attention it begins to scream. It is screaming right now, no sleep for me tonight. I will be listening to my body and beginning the exploration of how to create ease for myself and I will be asking for guidance from the angels on what is the highest good for all concerned. If I listen to my mind I will continue to "not see" it, but if I listen to my body, I will learn quickly, because the body never lies...