Sometimes you know even if you don't want to know...
Lately I find that my body is talking to me more than usual. I am feeling some challenges, so I am paying attention and asking myself what is this about. I find it so interesting that the mind will rationalize, make excuses, divert attention, label, compartmentalize, and so on but the body just says "this is not comfortable for you so I am going to produce some dis-ease so that you have to look at it". No judgement, just matter-of-fact this doesn't serve you so pay attention...
The dis-ease that I am feeling is something that is not easy for me to pay attention to. I have once again setup a pattern in my life that I have had for many years so now I have to ask myself the tough question... What is this about and how can I heal it.
I feel like I am again a "guest" in someone else's house. Although I live here and the "words" spoken are that this is my home too, the actions on all of our parts is that it is theirs and I am a guest. I feel that my boundaries are not respected and that I am unable to make that clear, even though I have spoken my truth, and have many many times asked for the boundaries to be respected, they are not. Is it that the boundary is unreasonable, or that I am getting the opportunity to stand in my own truth and say this is what I need to feel safe and respected and this is where I need to be in order to remain.
I always know when something is a big, life lesson... My body tells me. It starts gently, a few aches and pains, a bit of stiffness in the joints, a few headaches, and then if I am not paying attention it begins to scream. It is screaming right now, no sleep for me tonight. I will be listening to my body and beginning the exploration of how to create ease for myself and I will be asking for guidance from the angels on what is the highest good for all concerned. If I listen to my mind I will continue to "not see" it, but if I listen to my body, I will learn quickly, because the body never lies...
Friday, March 11, 2011
Sunday, March 6, 2011
Traveling companions

Many of you know personally, or through my constant talking, my Bru dog. And, many of you know, again personally or through word of mouth, that I often spiritually travel (out of body experience, astral traveling, etc) during drumming, meditation, energy work and the like... Some of my travels have been very confusing (kindof like I say to myself what was THAT about) and some of my travels are very clear and informative (when specifically seeking information), and some of my travels are so cool that I just want to stay forever... That's where Bru comes in. He "travels" too! I can always tell when he does because his eyes glaze over and he sucks on his back leg or his tongue "gets stuck" on his paw for sometimes as long as 20 minutes (picture), but the coolest thing that he does is... he sits by my side while I am out of the physical body and if I "go too far" he puts his head in my lap and starts talking (dogishly) to bring me back. For this I am truly grateful!!
Cheers to my traveling companion and bff!!
Saturday, February 26, 2011
Journey to the Root of it all
The drum begins and my breath becomes my being and I am carried to a beautiful early morning on a quiet beach...
The crocodile came to me and she smiled. In her front teeth she was gently holding a golden egg. It felt like HER egg. She seemed quite pleased with herself. Then she turned and headed toward the sea. I watched her enter the water and swim deeper and deeper. Once I could no longer see her she jumped out of the water like a dolphin does ~ head first and was standing on the tip of her tail. I found it humorous that she, an alligator, was appearing to be a dolphin and as soon as I had that thought she became David Cassidy (from the partridge family TV show) and she was walking on water and singing to me.
She sang "Sing, sing a song, sing it loud, sing it strong. Don't worry that its not good enough for anyone else to hear, just sing, sing your song" then she seemed to implode /explode (but it wasn't scary of violent just a change of shape) and she was the snow in a snow globe. And I was holding the snow globe standing in a meadow.
In the meadow I was surrounded by sweet scents of lavender and apples and I began to run across the meadow (like in the old movies when lovers run across a field in slow motion to embrace at the meeting) and then I too (in a poof) changed into energy (like in the movie powder). I then found myself inside the snow globe and once I was aware of being in the snow globe it became the golden egg being ever so gently held in the smiling crocodiles front teeth and I was once again standing on the quiet beach witnessing the crocodiles joy and I knew that I was home.
The crocodile came to me and she smiled. In her front teeth she was gently holding a golden egg. It felt like HER egg. She seemed quite pleased with herself. Then she turned and headed toward the sea. I watched her enter the water and swim deeper and deeper. Once I could no longer see her she jumped out of the water like a dolphin does ~ head first and was standing on the tip of her tail. I found it humorous that she, an alligator, was appearing to be a dolphin and as soon as I had that thought she became David Cassidy (from the partridge family TV show) and she was walking on water and singing to me.
She sang "Sing, sing a song, sing it loud, sing it strong. Don't worry that its not good enough for anyone else to hear, just sing, sing your song" then she seemed to implode /explode (but it wasn't scary of violent just a change of shape) and she was the snow in a snow globe. And I was holding the snow globe standing in a meadow.
In the meadow I was surrounded by sweet scents of lavender and apples and I began to run across the meadow (like in the old movies when lovers run across a field in slow motion to embrace at the meeting) and then I too (in a poof) changed into energy (like in the movie powder). I then found myself inside the snow globe and once I was aware of being in the snow globe it became the golden egg being ever so gently held in the smiling crocodiles front teeth and I was once again standing on the quiet beach witnessing the crocodiles joy and I knew that I was home.
Sunday, February 6, 2011
Initiating The Power (Rhonda Byrne)
GOOOODDDDD MORNING!!!
I have been listening to a fantastic audio book called "The Power" (which I highly recommend). It is all about the power of Love to create the life you truly desire. One of the tools she offers is that instead of talking about, thinking about, and feeling something that brings you disappointment, frustration or negativity, take 7 minutes everyday and think about everything/everyone you love. Feel how it feels (or would feel) if you had the job you really want, enough money to have everything that would make you happy, etc. Just an "aside" note ~ I have been a very happy person and have already been practicing many of the tools she offers, and I am still really getting alot out of this audio book!
So, I decided that I am going to keep my Love list daily! I am focusing on the new house that I desire up by the pond. Its an A-Frame wood structure. It has a large open living room and kitchen, a bedroom and full bath on the main floor, and a cool stairway up to the master loft. In the master loft there is a full bathroom with a jacuzzi tub large enough for me to lay down in and the room, of course, is shades of purple. In the loft there is a half wall/banister with intricate carvings on the side I can see. And the crystal chandaleer in the center of the livingroom makes very cool kalaidascope sparkles along the wall as the sunshine comes in the glass doors of the livingroom that looks out onto the pond. There is a a deck that goes around the house that I sit on in the morning as I drink my hot jamaican me coffee! There is a full basement that's open for sam to ride his bike in in the winter or his skateboard, and a small bedroom for sleeping. The woodstove keeps everything hot in the winter as do the radiant floor heating!
I can feel it, I love it, I imagine it, now it will come as I continue to imagine and feel it into being.
I offer you this information so that you can make the choice to love or not, to create the world you desire, or to live in the world created by lack. Chooose Love!!
I am!
I have been listening to a fantastic audio book called "The Power" (which I highly recommend). It is all about the power of Love to create the life you truly desire. One of the tools she offers is that instead of talking about, thinking about, and feeling something that brings you disappointment, frustration or negativity, take 7 minutes everyday and think about everything/everyone you love. Feel how it feels (or would feel) if you had the job you really want, enough money to have everything that would make you happy, etc. Just an "aside" note ~ I have been a very happy person and have already been practicing many of the tools she offers, and I am still really getting alot out of this audio book!
So, I decided that I am going to keep my Love list daily! I am focusing on the new house that I desire up by the pond. Its an A-Frame wood structure. It has a large open living room and kitchen, a bedroom and full bath on the main floor, and a cool stairway up to the master loft. In the master loft there is a full bathroom with a jacuzzi tub large enough for me to lay down in and the room, of course, is shades of purple. In the loft there is a half wall/banister with intricate carvings on the side I can see. And the crystal chandaleer in the center of the livingroom makes very cool kalaidascope sparkles along the wall as the sunshine comes in the glass doors of the livingroom that looks out onto the pond. There is a a deck that goes around the house that I sit on in the morning as I drink my hot jamaican me coffee! There is a full basement that's open for sam to ride his bike in in the winter or his skateboard, and a small bedroom for sleeping. The woodstove keeps everything hot in the winter as do the radiant floor heating!
I can feel it, I love it, I imagine it, now it will come as I continue to imagine and feel it into being.
I offer you this information so that you can make the choice to love or not, to create the world you desire, or to live in the world created by lack. Chooose Love!!
I am!
Wednesday, January 19, 2011
Dying Consciously (and living consciously too)
I am training in an energy therapy that is called dying consciously. It has three parts to it: Recapitulation which allows an individual to follow a river of consciousness so that they can without judgement look at their life and release their physical body. Folks during this stage may have symbolic visions or memories of actual events. They get to say all their "I love you's" " I forgive you's" and "I'm sorry's". And if the person is not conscious the family is asked to bring in photo albums, remember stories, and share their memories (since the last faculty to leave us is our hearing).
The second step is a chakra clearing because as a person is remembering their "stuff" energy "bubbles" to the surface of their chakra's. Assisting the energy to leave allows for the chakra to spin full and bright so that when we get to the third step, the death spiral, the life force energy has an easier time disconnecting from the physical reality. Chakra clearing is not new to me, I have been doing this for ten years in my work but its a bit more powerful when the energy coming to the surface is really ready to go!
The third step is the Death Spiral. In order to be able to perform this ritual I needed to experience it, and so I did. The cool thing for me was this: when I was released from my body and my spirit was traveling it took me back to my accident (2001) and since I don't have a clear memory of that event (except for the months and months in a hospital bed afterward), it was interesting to experience and interesting that I went to an event in which I was given a choice to stay here or go and I chose to stay (obviously). What I didn't remember was a tube being inserted into my throat. Actually the first week afterwards I was pretty drugged with Morphine so its quite a blur. Anyway, I ramble... When getting the death spiral done when I remember feeling outside my body and back to the accident I suddenly felt nausea and gagging and I couldn't stop coughing. And the teacher working with me said that moments before I started coughing she felt like something was caught in her throat. Now how cool is that...
So, one other thing that this work allows us silly human creatures to do is to release that which no longer serves us ~ a metaphysical death if you will... That could any life transition whether it be a divorce, job, moving, children going to college, etc. What a gift to be able to release and move on. Without judgement, without guilt, without fear. Just moving on in love and light.
So my dear bloggers, if you are experiencing any kind of life transition or if someone you know is dying, please send them my way. I am honored to offer this as part of my tool bag and hope that it benefits others as much as it has benefited me.
Peace, Janet
The second step is a chakra clearing because as a person is remembering their "stuff" energy "bubbles" to the surface of their chakra's. Assisting the energy to leave allows for the chakra to spin full and bright so that when we get to the third step, the death spiral, the life force energy has an easier time disconnecting from the physical reality. Chakra clearing is not new to me, I have been doing this for ten years in my work but its a bit more powerful when the energy coming to the surface is really ready to go!
The third step is the Death Spiral. In order to be able to perform this ritual I needed to experience it, and so I did. The cool thing for me was this: when I was released from my body and my spirit was traveling it took me back to my accident (2001) and since I don't have a clear memory of that event (except for the months and months in a hospital bed afterward), it was interesting to experience and interesting that I went to an event in which I was given a choice to stay here or go and I chose to stay (obviously). What I didn't remember was a tube being inserted into my throat. Actually the first week afterwards I was pretty drugged with Morphine so its quite a blur. Anyway, I ramble... When getting the death spiral done when I remember feeling outside my body and back to the accident I suddenly felt nausea and gagging and I couldn't stop coughing. And the teacher working with me said that moments before I started coughing she felt like something was caught in her throat. Now how cool is that...
So, one other thing that this work allows us silly human creatures to do is to release that which no longer serves us ~ a metaphysical death if you will... That could any life transition whether it be a divorce, job, moving, children going to college, etc. What a gift to be able to release and move on. Without judgement, without guilt, without fear. Just moving on in love and light.
So my dear bloggers, if you are experiencing any kind of life transition or if someone you know is dying, please send them my way. I am honored to offer this as part of my tool bag and hope that it benefits others as much as it has benefited me.
Peace, Janet
Thursday, January 13, 2011
Even in my sleep I pray
Strange dreams last night... What I recall is this: I am in a room with Bella, our chocolate lab puppy, and I am feeling dark. I leave the room, but Bella decides to stay and when I am shutting the door I turn and see her sitting with her back to me. The door shuts and I see blood draining out the space between the door and the floor. I feel panic. So I pray. I send love. I am love, I give love, I receive love, I believe in love, I engage in love, I am always becoming more love.... (that's what I begin to pray in my dream). Then I am awake but asleep, and I feel like my partner sits up, walks toward the door and I see him in the doorway ~ tall dark and walking away. So I say outloud "honey can you get me a drink of water" but instead of the figure in the doorway responding I discover that he is sleeping soundly and has not gotten up at all... The figure disappears and I am left feeling confused ~ awake or asleep? And so I pray. And then I rest.
What this dream means to me is that when in any dark situation prayer turns it into light!!
What this dream means to me is that when in any dark situation prayer turns it into light!!
Wednesday, January 12, 2011
The new year and our old girl Mucca
Seems like years since I've posted, but its really only be three weeks...
We have had many changes. As always, the first of the year begins with pulling my tarot cards and doing my Runes for the year. Then, I burn all my past year journals after reading them and giving thanks for the lessons learned. Then I set my intentions for the upcoming years hopes and dreams, and send it all to spirit on the smoke of a bonfire. Once done outside, I take the new energy in. I rearrange my furniture to shake up any stagnant energy, switch all my plants around to see who's happy where, and when that is all done, I sit with a cup of "hot milk tea" and listen.
This year's new year was a little different, though. We had to release our oldest dog (Mucca) from the bondage of her body. She had a week of getting ready, her whole family came to say good bye and thank her for her service and m she passed very easily. Ond our vets (Groton City Animal Hospital) allowed us to usher her onward with drumming, rattling and sage and say goodbye for as long as we needed to.
With that said, tonight I believe Mucca came to play. I had the other two dogs outside for a walk in the dark, and I heard them barking, then I heard 3 dogs barking. I tried to ma
ke excuses, our neighbors dogs etc., but when I knew it was 3 dogs barking in the same vacinity of the yard, I ran inside to get my camera. Here is the photo I took...
Cheers to you Mucca, thanks for gracing us with your physical presence for 10 years and now your energetic presence for many many more!!
We have had many changes. As always, the first of the year begins with pulling my tarot cards and doing my Runes for the year. Then, I burn all my past year journals after reading them and giving thanks for the lessons learned. Then I set my intentions for the upcoming years hopes and dreams, and send it all to spirit on the smoke of a bonfire. Once done outside, I take the new energy in. I rearrange my furniture to shake up any stagnant energy, switch all my plants around to see who's happy where, and when that is all done, I sit with a cup of "hot milk tea" and listen.
This year's new year was a little different, though. We had to release our oldest dog (Mucca) from the bondage of her body. She had a week of getting ready, her whole family came to say good bye and thank her for her service and m she passed very easily. Ond our vets (Groton City Animal Hospital) allowed us to usher her onward with drumming, rattling and sage and say goodbye for as long as we needed to.
With that said, tonight I believe Mucca came to play. I had the other two dogs outside for a walk in the dark, and I heard them barking, then I heard 3 dogs barking. I tried to ma
ke excuses, our neighbors dogs etc., but when I knew it was 3 dogs barking in the same vacinity of the yard, I ran inside to get my camera. Here is the photo I took...Cheers to you Mucca, thanks for gracing us with your physical presence for 10 years and now your energetic presence for many many more!!
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