Patterns can be found everywhere, they are in our material surroundings, nature, relationships, words, thoughts, writing, behaviors, etc.
Noticing this reality has been wonderful for me. I even noticed when I pour the cream in my coffee and stir there are patterns, and many things influence the pattern... I could do it the same everyday, pour the coffee, dab in the cream, stir ~ and even though I "do it the same" if one little thing is different the pattern changes ~ the size of the cup, the speed of the stirring, the distance of the cream container to the cup when pouring... With this simple realization I am reminded that with other patterns too they can be changed and influenced with small changes... So, when something doesn't feel comfortable for me in my world, I will look for the pattern (behavior, conversations, thoughts, etc.) and even in the noticing it can be just enough to change the pattern...
My thoughts to you today are ~ what are your patterns, do they serve you and others, can you take a moment and notice them and in that noticing change and reshape the pattern!
Seeing them daily, that god for the process of detection...now for the hard part: Changing the patterns to better serve me :-) Nice blog Janet.
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