Dark Chocolate contains: Neutral fat and no cholesterol; antioxidants to help reduce free radicals in your blood stream; calcium (more than 8oz of milk); flavanoids (vasodialators, thus decreasing blood pressure); magnesium which we can never have enough of.
Dark Chocolate triggers the body to release: Endorphins - your bodies natural pain killers; PHA (the chemical produced by the body when falling in love -- yeah!); and neurotransmitters, also known as seratonin.
Next time you reach for that Dark chocolate you can let your body know what a gift you are giving it and ENJOY!!!
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